Liz joined Optima Health in 2010. She offers relaxing bodywork for men and women to restore your natural balance. 

Shiatsu, Meridian Massage and Chi Nei Tsang all work deeply but gently to harmonise body and mind. Each gives treatment to pressure points and energy meridians combined with movements and stretches. Each session is unique and includes a consultation. Treatments respond to your needs on the day while addressing underlying issues and long-term imbalances. Issues commonly helped by these treatments include back, joint and muscular pain, headaches, stress or anxiety related symptoms, insomnia and lack of energy. However you don’t need to have a problem to benefit from treatment; deep relaxation is important for everyone.

Liz is available for treatments on Sundays and Mondays. Simple mindfulness and Taoist meditations can also be introduced to empower you to let go of stress and restore your emotional and energetic balance on a daily basis. 

Liz trained in Shiatsu and Chi Nei Tsang with the Zen School of Shiatsu in London, and in Meridian Massage with Carola Beresford-Cooke. She is fully insured and committed to continuing professional development. She is an Independent Consultant with Neal’s Yard Remedies Organic and can provide products, advice and home shopping events

Contact Liz: 07944 872332 or This email address is being protected from spambots. You need JavaScript enabled to view it.  


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Liz Kendall
Independent Consultant
Tel: 07944 872332