Liz joined Optima Health in 2010. She offers relaxing bodywork for everyone to restore your natural balance.

Shiatsu, Meridian Massage, Chi Nei Tsang and Lomi Lomi Hawaiian Massage all work deeply but gently to harmonise body and mind. Each session is unique and includes a consultation. Treatments respond to your needs on the day while addressing underlying issues and long-term imbalances. Issues commonly helped by these treatments include back, joint and muscular pain, headaches, stress or anxiety related symptoms, insomnia and lack of energy. However you don’t need to have a problem to benefit from treatment; deep relaxation is important for everyone.

Liz is available for treatments on Sundays and Mondays. Simple mindfulness and Taoist meditations can also be introduced to empower you to let go of stress and restore your emotional and energetic balance on a daily basis. 

Liz trained in Shiatsu and Chi Nei Tsang with Kris Deva North and the Zen School of Shiatsu, in Meridian Massage with Carola Beresford-Cooke, and in Lomi Lomi with Rosalie Samet. She is fully insured and committed to continuing professional development. She is an Independent Consultant with Neal’s Yard Remedies Organic, providing award-winning skincare and natural remedies. Liz is also a qualified Tai Chi and Qigong teacher and offers private or group classes and workshops.

Contact Liz: 07944 872332 or   


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Liz Kendall
Independent Consultant
Tel: 07944 872332